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Eugene Teo - If you care about waist training or vacuum...

Eugene Teo - If you care about waist training or vacuum...

已浏览 2803 次2019年4月15日

FacebookEugene Teo

Learn easily the stomach vacuum with me for a ✅ smaller waist✅ stronger pelvic floor✅ less incontinence Info about the method, Low Pressure Fitness: https://www.shapeyourbelly.com/Info about the video streaming course: https://beyondthemotion.com/low-pressure-fitness-beginner-courseInfo about the live classes (Central European time): https://www.shapeyourbelly.com/classes/#lowpressurefitness #hypopressives #hipopresivos #tonedabs #stomachvacuum #transverseabdominusmuscles #transverseabdominis #d

Learn easily the stomach vacuum with me for a ✅ smaller waist✅ stronger pelvic floor✅ less incontinence Info about the method, Low Pressure Fitness: https://www.shapeyourbelly.com/Info about the video streaming course: https://beyondthemotion.com/low-pressure-fitness-beginner-courseInfo about the live classes (Central European time): https://www.shapeyourbelly.com/classes/#lowpressurefitness #hypopressives #hipopresivos #tonedabs #stomachvacuum #transverseabdominusmuscles #transverseabdominis #d

已浏览 658 次2023年11月14日

FacebookKata Máthé

Vacuum practice karne Se waist small rehne main Madat hoti hai! Try karo. Yeh dekho !! | Thakur Anoop Singh

Vacuum practice karne Se waist small rehne main Madat hoti hai! Try karo. Yeh dekho !! | Thakur Anoop Singh

已浏览 7.7万次2023年5月27日

FacebookThakur Anoop Singh

Ab Vacuum: Powerful abs and slim waist exercise 🔥 #absworkout #slimwaistworkout #losebellyfat #homeworkout #fitnessmotivation #exercise | Doctor CC Fit

Ab Vacuum: Powerful abs and slim waist exercise 🔥 #absworkout #slimwaistworkout #losebellyfat #homeworkout #fitnessmotivation #exercise | Doctor CC Fit

已浏览 3821 次10 个月之前

FacebookDoctor CC Fit

Ab Vacuum: Powerful abs and snatched waist exercise #absworkout #losebellyfat #slimwaistworkout | Doctor CC Fit

Ab Vacuum: Powerful abs and snatched waist exercise #absworkout #losebellyfat #slimwaistworkout | Doctor CC Fit

已浏览 11.5万次2023年8月29日

FacebookDoctor CC Fit

Vacuum Magic: Secrets to a Sleeker Waist You Can't Ignore ⏳ #reels #exercise #reelsviralシ #fitness #fbreels #workout #reels2023 #waist #consistency | Exercise Anywhere

Vacuum Magic: Secrets to a Sleeker Waist You Can't Ignore ⏳ #reels #exercise #reelsviralシ #fitness #fbreels #workout #reels2023 #waist #consistency | Exercise Anywhere

已浏览 1.4万次2023年11月17日

FacebookExercise Anywhere

Qui arrive à faire disparaître sa... - Julien Quaglierini

Qui arrive à faire disparaître sa... - Julien Quaglierini

已浏览 1.6万次2021年4月23日

FacebookJulien Quaglierini

Are you struggling to open your ribcage, to make a stomach vacuum? Try this! Massage your diaphragm to relieve the tension, letting you opening the ribcage more for a ✅ strong pelvic floor✅ less back pain✅ smaller waist. Follow me to learn Low Pressure Fitness. #lowpressurefitness #hipopresivos #hypopressives #diaphragm #massage #ribcage #pelvicfloorexercises #pelvicfloor #incontinence | Kata Máthé

已浏览 3156 次2023年10月27日

FacebookKata Máthé

What do you feel in stomach vacuum?💚 your belly is pulled up💚 pelvic floor is lifter💚 belly button & ‘live handles’ are sucked in. Try it for ✅ less incontinence ✅ slimmer waist. ✅ better postureFollow me to learn it. lowpressurefitness #hypopressives #hipopresivos #stomachvacuum #slimwaist #smallwaist #pelvicfloor #pelvicfloorexercises #incontinence #back | Kata Máthé

已浏览 6万次2023年10月13日

FacebookKata Máthé

Erin Stern - Do you vacuum? I'm not talking about pushing...

已浏览 2.8万次2019年11月12日

FacebookErin Stern

Close-up of a black woman's tummy making stomach vacuum breathing exercise.

2021年12月26日

Want a smaller waist 🙋🏻 without... - Summer Bernard IFBB Pro

已浏览 1.8万次2016年10月25日

FacebookSummer Bernard IFBB Pro

Core workout to build your corset Core workout for a snatched waist slight calorie deficit = RESULTS 🔥 MY TOP 6 CORE EXERCISES : 🔘 bridge toe taps 🔘 side plank 🔘 reverse plank 🔘 plank shoulder taps 🔘 jack knifes 🔘 stomach vacuum 🔑 game changer for debloat and this « corset effect » 🔁 CIRCUIT 30 sec X 3 .... Cre: @coralie_vdb_ #coreworkout #absworkout #snatchedwaist #hourglassbody #stomachvacuum #abs #gymmotivation #homeworkouts #homeworkout #homeexercises #usa #newyork #sanfrancisco #ca

已浏览 1154 次5 个月之前

FacebookGym Queen

The Best Exercise for a Smaller Waist

Difficulties with stomach vacuum? Try this! Place your fingertips right under your ribs. Inhale, and for the exhalation massage your diaphragm. This releases the tension in the fascia letting you to open the ribcage better. For a ✅ stronger pelvic floor ✅ less back pain ✅ smaller waist. Follow me to learn the Low Pressure Fitness breathing & the stomach vacuum! Try my online donation based live starter class: https://www.shapeyourbelly.com/. On-demand course (already from 12.5 EUR / USD / month!

已浏览 1347 次9 个月之前

FacebookKata Máthé

Heaviest Upright Vacuums

已浏览 2488 次2022年10月19日

Effective Waist Slimming Vacuums for Bodybuilding Workout

已浏览 75.3万次9 个月之前

TikTokcheatmeal1

Replying to @grim.pisces does your wait give you dysphoria? | vacuums

已浏览 1782 次2 个月之前

TikTokbodybydaddy

They help look it up

已浏览 240万次2022年8月6日

TikTokarchiealright

Effective AB Vacuum Exercises for a Smaller Waist | Gym Tips

已浏览 1.2万次1 个月前

TikToktommythecowboy

Get a Slim Waist with Vacuum Abs Exercises

已浏览 8374 次4 个月之前

TikTokcutekittens2111

Stomach Vacuum Tutorial For Beginner

已浏览 1787 次2023年6月27日

YouTubeSehat Langsing Bahagia

1,000 subscribers live 🥳🎉| let’s make some waist beads !

已浏览 8580 次4 个月之前

Dereck Stadmeyer on Instagram: "Vacuum carrying my fat waist #gym #bodybuilding #aesthetic"

已浏览 33.6万次8 个月之前

Instagramstadlifts

Get a Smaller Waist TRICK (Tip 81/100)

已浏览 82.6万次2023年7月26日

YouTubeBrett Maverick

Slim your waist size with these 3 simple steps✅ #weightloss #motivation #youtubeshorts #shortsfeed

已浏览 536 次2 个月之前

YouTubeGlow with Goldi

My morning vacuum routine. How to do vacuum pose

已浏览 7079 次8 个月之前

YouTubeDavid Anderson

How to Do a Stomach Vacuum for a Smaller Waist: Ultimate Tutorial

已浏览 240万次2023年9月10日

TikToktyenrasif

the easy vacuum 👌🏼 #abs #waisttrainer #fitness

已浏览 150万次2020年11月20日

TikToklogyfoote

PACEARTH Waist Trimmer Belt with Weighted Vest Suana Vest

2023年5月27日

@amazonPACEARTH Direct

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