Freestyle Swimming Technique for Beginners - 搜索视频

为你精选

How to Hold Your Breath While Swimming

How to Hold Your Breath While Swimming

Swimming, like all exercise, requires plenty of oxygen in your body to keep you from fainting. That's why it's so important to know how to hold your breath properly while swimming underwater. Knowing what to do will keep you safe and make...

wikiHowBrad Hurvitz已浏览 21.3万次5 个月之前

热门视频

How to Do a Flip Turn (Freestyle)

How to Do a Flip Turn (Freestyle)

wikiHowHayley Church

已浏览 40.6万次4 个月之前

Freestyle Drills For Beginners [Easy to follow]

Freestyle Drills For Beginners [Easy to follow]

YouTubeSwimStrong

已浏览 8487 次2023年7月11日

Ultimate Freestyle Swimming - Swimming Tips For Beginners, Swimming Training #swimmingtips #swimming

Ultimate Freestyle Swimming - Swimming Tips For Beginners,

YouTubeSwimming By Sanuj

已浏览 4938 次2023年4月19日

Freestyle Swimming Technique

Competitive Freestyle Swimming Technique - Blending

Competitive Freestyle Swimming Technique - Blending

FacebookFluid Mechanics

已浏览 2005 次9 个月之前

Learn To Swim Freestyle Without Getting Out Of Breath

Learn To Swim Freestyle Without Getting Out Of Breath

Improve High Elbow Swimming Technique with Freestyle Drill

Improve High Elbow Swimming Technique with Freestyle Drill

TikTokmuhamed_meselhy

已浏览 2060万次5 个月之前

Freestyle Swimming Speed

6 Ways to improve your Freestyle Speed Without Training Harder

6 Ways to improve your Freestyle Speed Without Training

FacebookEffortless Swimming

已浏览 41万次7 个月之前

How to Improve Your Freestyle Swimming Speed

How to Improve Your Freestyle Swimming Speed

wikiHowFrancisco Gomez

已浏览 15.9万次3 个月之前

In freestyle swimming, the “high elbow catch” technique is often considered better than the straight arm catch in terms of performance and efficiency. Here is a comparison between the two techniques:High Elbow Catch- Propulsion efficiency: The elbow catch makes it easier to get your forearms into an optimal propulsion position, as you can use the large muscles in your shoulders, chest and back.Better hydrodynamics: When the elbow is bent, the arm moves through the water with less resistance, hel

In freestyle swimming, the “high elbow catch” technique is often

FacebookSwim Time Log

已浏览 17.8万次1 个月前