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Ballerina's Body: How to Get It?

2022年8月4日

drworkout.fitness

Watch the extreme workout regimen of a professional ballerina

2019年1月2日

BUSINESS INSIDEREmma Fierberg

0:10

Sport Body Workout: 9 Years of Dedication

已浏览 3.4万次4 个月之前

TikTokvaleria.ballerina

0:12

idk if its even possible im not flexible but its the goal #fyp #balle…

已浏览 1.4万次3 个月之前

TikTokraniyafarahballerina

0:18

Tone your legs like a ballerina with these 4 barre exercises! 🩰 Barre wo…

已浏览 1825 次3 个月之前

FacebookReverse Health Pilates

0:19

Bodytech x Stars Dance Studio . . 🧠Bodybreaker 📍Stars Dance Studi…

已浏览 6.1万次6 个月之前

TikTokbodybreakerofficial

0:22

I may or may not have had a gender reveal that day lol, Sabrina and Mi…

已浏览 11.1万次7 个月之前

TikTokbodybreakerofficial

0:58

Bodytech x Legacy . . 🧠Bodytech Method 📍Legacy Productions Miam…

已浏览 3.5万次6 个月之前

TikTokbodybreakerofficial

0:30

Bodytech x Legacy Just so impressed with these kiddos grow…

已浏览 12.6万次7 个月之前

TikTokbodybreakerofficial

0:52

FLIP LIKE AN ORGANIC SAUSAGE 😎✌🏻 6 drills, 3 sets or go till failure, you…

已浏览 303 次2 个月之前

TikTokballerinaturnedbeast

0:13

ballet stretches %•#ballerina #flexible | Avva-Ballerina

已浏览 1.8万次7 个月之前

FacebookAvva-Ballerina

0:21

Bodytech moments from my Intensive last week! . . 🧠Bodytech …

已浏览 3.4万次7 个月之前

TikTokbodybreakerofficial

0:46

Happy Easter! Funny moment in my Bodytech Saturday Class! Teachi…

已浏览 3.2万次7 个月之前

TikTokbodybreakerofficial

0:32

Try this KILLER core workout.. this class gave me so much inspiratio…

已浏览 4.9万次7 个月之前

TikTokbodybreakerofficial

0:17

Bodytech x The Dance Lab . . 🧠Bodytech Method 📍The Dance Lab 🧑🏽‍🏫…

已浏览 4.8万次6 个月之前

TikTokbodybreakerofficial

3:15

Sip on your Faith Water!! It will bring LIFE INTO DEAD BONES!!! …

已浏览 46 次6 个月之前

FacebookBliss Power

0:19

Advanced Ballet Barre with Katie Boren #trainlikeaballerina

已浏览 2126 次5 个月之前

YouTubeTrain Like a Ballerina

0:36

My favorite stretches I do as a professional ballerina🩰🫶🏽 #ballerina #…

已浏览 16.7万次2023年1月27日

TikTokaliciamaeholloway

0:45

Ballerina Arms Workout for Toned Shoulders and Arms

已浏览 6.3万次1 个月前

TikToklifeof.lori

0:09

Não me sufoque 😔✋🏻o peso de ir já é grande demais #treino #academia …

已浏览 26.5万次1 个月前

TikTokrenata.c.schneider

1:00

Sweating like a man at the gym #ballerina#reality | ballet

已浏览 2.7万次5 个月之前

TikToklifeof.lori

0:15

Your BALLET core 🔥🩰 #shorts

已浏览 1.6万次2 个月之前

YouTubeTamila BalletFit

0:47

Your Inner Ballerina is calling! 🌹🩰 Let’s GO!! #ballet #barre #ballerina #da…

已浏览 4740 次2 个月之前

TikTokmhballetbeautiful

0:16

Hip mobility Ballet exercises 🩰🔥 #shorts

已浏览 4960 次3 周前

YouTubeTamila BalletFit

0:56

Respuesta a @roman_101 mi rutina de stretch como bailarina profesio…

已浏览 2.1万次3 个月之前

TikTokmarianaa_martinezs

0:14

Improve your front Split🔥💪 #shorts

已浏览 5545 次1 个月前

YouTubeTamila BalletFit

0:16

Hip flexors exercises 💪🩰

已浏览 5517 次1 个月前

YouTubeTamila BalletFit

0:25

Beginner Ballerina Morning Mobility Exercises 🌟 #mobility #flexibility

已浏览 3580 次3 个月之前

YouTubeTrain Like a Ballerina

41:33

BALLERINA FULL BODY WORKOUT 40 MINUTE CLASS | Train Like a B…

已浏览 3.3万次2023年7月24日

YouTubeTrain Like a Ballerina

0:16

What’s way you prefer? 🤔 #shorts

已浏览 3.3万次1 个月前

YouTubeTamila BalletFit

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