Transversus Abdominis - 搜索视频

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Your Body's Reaction to Abdominal Training 💪

Your Body's Reaction to Abdominal Training 💪

When you consistently train your abdominal muscles over time, your body undergoes various physiological changes. Everyday tasks and athletic movements become more efficient. Your spine will start to align properly, correcting your posture and reducing strain on your back and neck muscles. Your respiratory system also becomes more efficient ...

YouTubeDr Wealz已浏览 152.4万次1 个月前

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شکم سیم کش مایل | Cable oblique

شکم سیم کش مایل | Cable oblique

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Anatomy of Motion on Instagram: "transversus abdominis abdominal breathing #abdomen #breathing #muscle #anatomy #biomechanics #abdominalbreathing #transverseabdominis"

Anatomy of Motion on Instagram: "transversus

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Transverse abdominal muscle Exercises

Transverse Abdominal & Pelvic Floor Exercises

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The Abdominal Warm-up... - Progressing Ballet Technique

The Abdominal Warm-up... - Progressing Ballet Technique

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Transverse abdominal muscle Anatomy

External abdominal oblique muscle

External abdominal oblique muscle

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Abdominal muscles External... - Bradley Blair Osteopath

Abdominal muscles External... - Bradley Blair Osteopath

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The complex world of abdominal muscles brought to life 💪🎨 Dive into a mesmerizing journey as we explore each layer of these powerful muscles. 👀 It's not just about the six-pack; there's so much more beneath the surface! 🤓 👉 External obliques: The outermost layer, elegantly draping over the internals. 👉 Internal obliques: Above the transversus, splitting around the rectus. 👉 Rectus abdominis: The 'six-pack', weaving through the transversus. 👉 Transversus abdominis: The deep foundation. 🏋

The complex world of abdominal muscles brought to life 💪🎨 Dive

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已浏览 2.8万次11 个月之前