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Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out

Sleep Deprivation: Habits, Solutions, and Strategies Teach-Out

Sleep deprivation is a silent epidemic. Since the invention of the light bulb, we have increasingly had less sleep than our ancestors. We prioritize work, school, socializing, sports, screen time – just about everything – over sleep. Sleep is viewed as compressible, something that can be made up at any time, but rarely is. Most believe this ...

umich.edu2019年4月5日

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Sleep Deprivation: Shocking Impact on Your Brain's Performance Revealed!

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NewsWise (How to End Deprivation of Baloch Youth | Government Strategies) - 4th September 2024

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