Exercises for Seniors to Do at Home

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11:51

10 Simple Fall Prevention Exercises Seniors Can Do at Home – DailyC…

已浏览 27.7万次2017年11月5日

dailycaring.com

0:28

Doc H. - SENIORS!!DO THESE EXERCISES FOR A SHARPER MI…

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These Are The Exercises Seniors Should Skip and Safer Alternatives

3 个月之前

bicycling.com

5:14

Exercises for Seniors

1 个月前

wlbt.com

0:49

Stay Active as You Age: These Are the Essential Aerobic Exercises fo…

1 个月前

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Boost Posture, Mobility, and Balance in Just 14 Minutes With T…

2023年9月18日

wellandgood.com

9 Muscle Building Dumbbell Exercises For Seniors - Full Body …

2019年11月4日

heydaydo.com

0:20

SENIORS, DO THESE 2 BASIC MOVEMENTS TO KEEP YOUR KN…

已浏览 11.9万次3 个月之前

FacebookDoc H.

0:33

SENIORS!! DO YOU KNOW WHY? LISTEN FOR OPTIMAL HEALTH #…

已浏览 1518 次4 个月之前

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11 Best Rebounding Exercises For Seniors

2022年3月28日

retirely.co

6 Best Daily Balance Exercises for Seniors To Prevent Falls

2023年3月7日

eatthis.com

10 Proven Exercises For Wheelchair-Bound Seniors

2021年7月21日

loaids.com

The Best Resistance Training Exercises for Seniors, Expert Says

2022年6月15日

eatthis.com

6 Best Balance Exercises for Better Stability

2022年4月21日

silversneakers.com

6 Best Mobility Exercises for Seniors: Total-Body Workout Tips

2019年9月17日

silversneakers.com

Chair Exercises for Seniors Simplified: The Illustrated Beginn…

1 个月前

amazon.com

3 Exercises to Help You Get Up from a Chair

2020年1月9日

silversneakers.com

7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yu…

2009年1月1日

yurielkaim.com

1:56

Doc H. - BEST EXERCISES TO TONE YOUR ARMS, REMOVING B…

已浏览 105.5万次3 个月之前

FacebookDoc H.

The 10-Minute Workout for Seniors To Rebuild Strength

2023年4月24日

eatthis.com

1:30

5 simple exercises to build tummy muscles and lose lower and uppe…

已浏览 1.5万次3 个月之前

FacebookRina Fitness Mom

2:22

2mn best exercise idea at home to... - Rina Fitness Mom

已浏览 3.9万次2 个月之前

FacebookRina Fitness Mom

0:52

Sit to Stand Exercise Tutorial: Exercises Seniors Can Do at Hom…

已浏览 300 次4 周前

YouTubeVintage Fitness

9:07

Pelvic Floor Exercises to Increase Blood Flow - Kegel Exercises

已浏览 2048 次1 周前

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0:44

How Do Seniors Struggle In Today's Society?

已浏览 7 次1 个月前

YouTubeVox Pops International

11:02

Tai Chi for Fall Prevention | SilverSneakers

已浏览 4484 次1 周前

YouTubeSilverSneakers

4:09

Best HIIT Standing Exercises To Lose Weight

已浏览 8.6万次1 个月前

YouTubeWORKOUT

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Whole Body Exercises #shorts #exercise #yoga #weightloss #wei…

已浏览 5734 次1 周前

YouTubeFITLIFE-1992

5:02

GET FIT FAST With These EASY Exercises For Beginners

已浏览 53 次1 周前

YouTubeFit & Flourish

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10 BEST EXERCISES FOR SENIORS OVER 60

已浏览 1700 次2023年3月9日

YouTubeVim and Vigor

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