Best Exercises for Seniors

Best Exercises for Seniors 的热门建议

Workouts
for Seniors

Senior Exercise
Programs Free

Stretches
for Seniors

Exercises for
Older Adults

Senior
Leg Exercises

Fitness
for Seniors

Exercises for Seniors
at Home

Exercises for Senior
Adults

Balance Exercises for Seniors
Printable

Exercising
for Seniors

Exercises for
Elderly Women

Exercise for Seniors
Over 75

Exercise Routines
for Seniors

Senior Exercises
Online Free

Senior Exercise for
Bone Strength

Exercises for Seniors
with Balance Problems

Knee Exercises for Seniors &
Elderly

Thigh
Exercises for Seniors

Simple Workout
for Seniors

Exercise for Seniors
Over 60

Stretching
for Seniors

Basic
Exercises for Seniors

Weight Training
for Seniors

Chair Exercises for Seniors
Women

Exercise for Seniors
70

5
Exercises for Seniors

Total Body
Exercises for Seniors

Easy Leg
Exercises for Seniors

Core
Exercises for Seniors

为你精选

正在关注

我的播放列表

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

10 Best Exercises for Seniors To Do at Home

Mike Masi, CPT, a certified personal trainer at Garage Gym Reviews, shares 10 of the best exercises for seniors to do at home.

eatthis.com8 个月之前

热门视频

6 Best Daily Balance Exercises for Seniors To Prevent Falls

eatthis.com

2023年3月7日

Functional Exercises for Seniors: 12 Best Functional Fitness

seniorsmobility.org

2021年2月11日

The 7 Best Back-Strengthening Exercises for Seniors

eatthis.com

2023年3月6日

Senior Fitness

1:30

#balance #seniorfitness #fitnesstips

FacebookGrow Young Fitness

已浏览 105.6万次1 个月前

1:18

#balance #mobility #seniorfitness #seniorworkout

FacebookGrow Young Fitness

已浏览 45.1万次3 个月之前

1:09

Do you feel these exercises in your core? Try all 3! #fitnesstips

FacebookGrow Young Fitness

已浏览 8.4万次4 个月之前

Low Impact Exercises for Seniors

2:37

Low impact exercises for the seniors and also the injured

FacebookFIT WITH STAN

已浏览 11.6万次8 个月之前

10 Best Low-Impact Exercises for Seniors

eatthis.com

7 个月之前

2:01

9 Low Impact Exercises For Seniors - Hips, Arms, Knees

FacebookGrow Young Fitness

已浏览 68.6万次10 个月之前

The 10-Minute Workout for Seniors To Rebuild Strength

2023年4月24日

eatthis.com

11:33

10 BEST EXERCISES FOR SENIORS OVER 60

已浏览 1700 次2023年3月9日

YouTubeVim and Vigor

25:29

Seniors: The 20 BEST Exercises to Improve your Balance

已浏览 8260 次1 个月前

YouTubeBalance Rehab by Doug Weiss, PT, DPT

9:51

10 BEST EXERCISES FOR SENIORS OVER 60

已浏览 858 次2023年9月27日

YouTubeVim and Vigor

19:52

Top Season 1 Workout Pick: Strength Training, Cardio and Bal…

已浏览 8672 次11 个月之前

YouTubeCurtis Adams

5:56

SENIORS: THE 5 TOP EXERCISES THAT HELPED ME REGAIN MY ST…

已浏览 2.5万次1 个月前

YouTubeBalance Rehab by Doug Weiss, PT, DPT

8:08

5 Exercises Seniors Should be Doing Everyday | 8-Minute Workout

已浏览 1.7万次2022年12月22日

YouTubeVive Health

11:09

10 EXCELLENT SENIORS EXERCISES FOR WEIGHT LOSS I…

已浏览 1461 次2023年11月6日

YouTubeVim and Vigor

9:55

10 HOME EXERCISES TO HELP BOOST YOUR ENERGY – WORKO…

已浏览 651 次2023年9月15日

YouTubeVim and Vigor

6:14

Exercises for seniors to help retain their independence

已浏览 3324 次2019年11月14日

YouTubeNovant Health

8:17

Top 10 Balance Exercises For Seniors (STOP FALLS)

已浏览 4.1万次2023年3月29日

YouTubeBob & Brad

29:45

Strength and Balance Exercises for Seniors | Becoming strong and pr…

已浏览 2.4万次2021年11月24日

YouTubeImproved Health

36:17

SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM…

已浏览 37.9万次9 个月之前

YouTubeBalance Rehab by Doug Weiss, PT, DPT

34:43

30 MIN LEG WORKOUT for Seniors - Butt, Thigh, Calves, Core | No Equ…

已浏览 2834 次2021年2月17日

YouTube60+ Strong

51:55

50 min Walking Workout for Seniors & Beginners with Cardio, Strength…

已浏览 3.3万次2023年1月11日

YouTubeImproved Health

4:28

Two Exercises Seniors Should Do Everyday | NewsNation

已浏览 4.5万次6 个月之前

YouTubeyes2next

6:52

7 EXERCISES FOR SENIORS OVER 60S: LOSE UPPER BELLY FAT & …

已浏览 1236 次2023年5月22日

YouTubeVim and Vigor

12:43

CHAIR WORKOUT- Core Strength for Seniors & Beginners

已浏览 1.6万次2023年2月6日

YouTubeCurtis Adams

8:14

5 EXERCISES FOR SENIORS TO LOSE BELLY FAT (OVER 60s)

已浏览 2089 次2023年8月30日

YouTubeVim and Vigor

13:50

5 Exercises Seniors Should Do Everyday | Improve Mobility & Str…

已浏览 1410 次2022年9月21日

YouTubeHeyday Wellness

9:01

MORNING EXERCISE FOR SENIORS (OVER 60S) - DAILY WORKOUT

已浏览 952 次2023年9月29日

YouTubeVim and Vigor

7:51

9 BEST EXERCISES TO LOSE LOVE HANDLES - SENIORS WORKOUT

已浏览 1.3万次2022年5月19日

YouTubeVim and Vigor

2:00

The BEST Strength exercise that all seniors should master!!

已浏览 1.7万次2023年5月7日

YouTubeBalance Rehab by Doug Weiss, PT, DPT

16:49

6 Easy Exercises For Seniors (Over 60s And 70s)

已浏览 828 次2021年10月7日

YouTubeVim and Vigor

8:11

Stay Young at Heart: Top 10 Exercises to Keep Seniors Active …

已浏览 321 次3 周前

YouTubeBuddha Zen Wishdom

10:57

20 Core Strength And Balance Exercises For Seniors

已浏览 55 次2021年7月8日

YouTubeFind Your True Self

观看更多视频

更多类似内容

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯