为你精选

正在关注
我的播放列表
Qigong for evening - Stretches are an important part of a qigong practice. Gentle stretches in the evening help us prepare to rest. If you struggle to fall asleep, stretching may help you to do so more quickly. It can also improve blood flow and relieve muscle tension — both of which aid in muscle recovery and sleep quality. The more you can get your body to relax before sleep, the more effective your sleep will be. #qigong #qigongpractice #qigonghealing #qigongeveryday #qigongmaster #qigongforh
1:05
Qigong for evening - Stretches are an important part of a qigong practice. Gentle stretches in the evening help us prepare to rest. If you struggle to fall asleep, stretching may
Steven Washington Experience. Steven Washington Experience · Original audio. Qigong for evening - Stretches are an important part of a qigong practice. Gentle stretches in the evening help us prepare to rest. If you struggle to fall asleep, stretching may help you to do so more quickly. It can also improve blood flow and relieve muscle tension ...
FacebookSteven Washington Experience已浏览 259 次8 个月之前
热门视频
Awaken Your Inner Strength 🐯Embrace Inner Power with Tiger Qigong Transform your workday from a posture-straining struggle to a vibrant flow of energy and focus. Imagine inhabiting your computer chair not as a mere desk dweller, but as a regal being, embodying the grace of a tiger and the adaptability of the elements. This is the transformative power of Tiger Qigong, an ancient practice from the Five Element Qigong system, ready to revitalize your body and mind with every powerful movement. The
0:27
Awaken Your Inner Strength 🐯Embrace Inner Power with Tiger
TikTokwhitetigerqigong
已浏览 487 次10 个月之前
Feeling the holiday stress? Meditation pro offers tips to ease your worries with the art of qigong
4:56
Feeling the holiday stress? Meditation pro offers tips to ease your
Microsoft News
11 个月之前
Om Work - Leopard Qigong (8 mins) - Om Work - Qi Gong for Vitality
Om Work - Leopard Qigong (8 mins) - Om Work - Qi Gong for
vhx.tv
1 个月前
Qigong Exercises
The 3 Best Qi Gong Exercises for Beginners
5:16
The 3 Best Qi Gong Exercises for Beginners
FacebookHolden QiGong
已浏览 6396 次2019年11月13日
How to Practice Qigong
1:27
How to Practice Qigong
wikiHowFrank Blaney
已浏览 13.4万 次3 周前
Laqi (Pulling qi)
9:34
Laqi (Pulling qi)
YouTubeRamon Testa
已浏览 3.1万 次2009年11月20日
Qigong Benefits
Discover the Benefits of WuMing Qigong
0:57
Discover the Benefits of WuMing Qigong
FacebookThe Shift Network
已浏览 10 次4 个月之前
Experience... - Traditional Chinese Medicine World Foundation
0:38
Experience... - Traditional Chinese Medicine World
FacebookTraditional Chinese
已浏览 120 次5 个月之前
Mango is a highly nutritious fruit with many health benefits in both modern nutrition and TCM. In TCM, it is valued for its ability to clear heat, promote fluids, strengthen the Spleen and Stomach, relieve constipation, detoxify the body, support lung health, and nourish Yin. Download our Cooling Foods PDF Comment “Mango” and we will send you the link #Mango #TCM #CoolingFoods #Yin #ChineseMedicine #TraditionalChineseMedicine | Forest Rock Qigong
0:47
Mango is a highly nutritious fruit with many health benefits
FacebookForest Rock Qigong
已浏览 22 次3 个月之前
反馈