Recipes | American Heart Association Recipes
Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.
35+ Heart-Healthy Dinners You Can Make in 25 Minutes
2024年10月23日 · Following a heart-healthy diet has never been easier (or tastier). These recipes boost whole grains, vegetables and healthy fats while limiting sodium and saturated fat to help your heart stay healthy. Each recipe has 4 grams or less of saturated fat and less than 600 mg of sodium per serving.
Heart-healthy recipes - Mayo Clinic
Delicious heart-healthy recipes from the nutrition experts at Mayo Clinic.
20 Heart-Healthy Dinner Recipes You'll Want to Make Forever - EatingWell
2024年6月25日 · If you think eating heart-healthy means eating boring, bland food, these recipes will change your mind. This recipe roundup includes flavorful, satisfying meals that incorporate your favorite proteins and flavors—whether that means …
Our 15+ Most Popular Heart-Healthy Dinner Recipes - EatingWell
2023年11月21日 · Recipes like our Chickpea Curry Chhole and Walnut Rosemary Crusted salmon are some of our favorite picks for a flavorful, nourishing evening meal. These heart-healthy dinner recipes are most loved by EatingWell readers and are filled with lean proteins, healthy fats and fiber-packed veggies.
Main Dish Recipes - American Heart Association
Choose tonight's winning and awesome dinner from our collection of impressive and easy-to-make main dish recipes. Find a healthy dinner option for any weeknight!
30 Days of Heart-Healthy Dinners - Taste of Home
2024年3月1日 · Here's a complete month's plan of quick and easy heart-healthy dinners. Your heart (and your stomach) will thank you! A busy schedule doesn't mean you can't make time for heart health.
77 Heart-Healthy Recipes - Heart-Healthy Dinner Meals
2023年9月25日 · Thankfully, there are plenty of heart-healthy, easy-to-make recipes that you can whip up and enjoy in no time—in fact, here are 77 of them! These simple recipes are packed with good-for-you...
Heart-Healthy Chorizo-Spiced Lentil and Avocado Tacos
Add lentils, garlic, oregano, salt, chili powder, and paprika and cook, stirring occasionally, until the lentils are fully heated and bell pepper is softened, about 2 1/2 minutes. Adjust seasoning, as needed. For Assembly: Warm up tortillas and top with the lentil mixture, fresh crema, and avocado slices, dividing evenly.
Best Heart-Healthy Recipes - Food Network
2024年2月15日 · We asked a cardiologist how to eat for heart health. Here’s what she said, along with recipes to make it easy.