FLEXIBILITY | English meaning - Cambridge Dictionary
FLEXIBILITY definition: 1. the ability to change or be changed easily according to the situation: 2. the ability to bend…. Learn more.
Flexibility: Definition, Importance, How to Measure, and How to …
2024年8月7日 · What exactly is Flexibility? Flexibility, in a physical sense, refers to the range of motion (ROM) available around a joint or a series of joints. It pertains to the ability of your muscles, tendons, and ligaments to stretch effectively when needed.
FLEXIBILITY Definition & Meaning - Dictionary.com
Flexibility definition: the ability to bend easily or without breaking. See examples of FLEXIBILITY used in a sentence.
Flexibility Training: Health and Fitness Benefits - Verywell Fit
2024年7月4日 · Flexibility protects and strengthens the body for improved posture, balance, and fitness. Learn how to build flexibility with regular training.
Flexible Definition & Meaning - Merriam-Webster
1. : capable of being flexed : pliant. flexible branches swaying in the breeze. 2. : yielding to influence : tractable. a flexible person without strong convictions. 3. : characterized by a ready …
FLEXIBILITY | definition in the Cambridge English Dictionary
FLEXIBILITY meaning: 1. the ability to change or be changed easily according to the situation: 2. the ability to bend…. Learn more.
Flexibility - Physiopedia
Flexibility refers to the ability of muscles, joints, and soft tissues to move through an unrestricted, pain-free range of motion. It involves the capacity of these structures to stretch, lengthen, and contract without limitations, allowing for smooth and efficient movement.
flexibility noun - Definition, pictures, pronunciation and usage …
flexibility. noun. OPAL W. /ˌfleksəˈbɪləti/. /ˌfleksəˈbɪləti/. [uncountable] (approving) the ability to change to suit new conditions or situations. The new system offers a much greater degree of flexibility in the way work is organized.
FLEXIBILITY Definition & Meaning - Dictionary.com
the quality of being easily adapted or of offering many different options: This blogging platform is becoming more and more popular because of its flexibility, power, and simplicity. the ability …
Flexibility Definition & Meaning - YourDictionary
Flexibility definition: The quality of being flexible ; suppleness ; pliability .