Lutein, an inherent carotenoid in the human eye, plays an indispensable role in shielding our eyes from damaging blue light and lessening the risk of age-related macular degeneration. With ...

Lutein, otherwise known as “the eye vitamin” is one of the main nutrients that supports eye health. It’s found in lots of foods and you can also take it as a supplement. I tried protein ...

Taking care of your eyes becomes more important as you get older, and that's where lutein and zeaxanthin supplements can help. These antioxidants are known for protecting your eyes from blue light ...