The best mattress for stomach sleepers is one that doesn't cause your hips to dip and throw your spine out of alignment, as this can lead to back pain over time. When choosing this year's best ...
Problems with the abdominal aorta, such as an aneurysm—a bulging or weakened area in the artery wall—can cause symptoms like belly or back pain. This artery plays a critical role in the circulatory ...
"Ventral hernia" is a term used to describe a protrusion of tissues or intestine through a weak spot in the abdominal wall. There are two types of ventral hernias: umbilical and incisional. There are ...
To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the deep core muscles (including the transverse abdominis, pelvic floor, and ...
But the remaining 10 per cent – which is known as visceral or intra-abdominal fat – lies out of reach, beneath the firm wall of your abdomen and wrapped around your internal organs. This is the ...