For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice?

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Previous studies have shown that long-term vegetarianism can cause imbalances in vital vitamins and certain nutrients, such as n-3 polyunsaturated fatty acids, iron, zinc, vitamin B2 and B12, which ...

These nighttime fat-burning drinks not only help in effective weight loss but are also great for flushing out toxins from the ...

The former Celebrity Big Brother star, 41, wowed in a skimpy red bikini as she showcased her slimmed down frame after her ...

Do you feel like you don’t eat much but still aren’t losing weight? Many reach weight loss plateaus, and it’s only natural to ...

Whether someone follows a low-carb, vegan, or keto diet, or prefers running, HIIT, or weight training, the app tracks how their calorie balance affects fat loss. Research supports the theory that fat ...

Report on how AI is redefining market landscape - The global vegan food market size is estimated to grow by USD 29.93 billion ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

Weight loss coach Hawys D loves sharing reels with her 46,700 followers on the site - and they were loving one of her latest ...