But it turns out these regular episodes might be symptoms of mild dehydration. So, I set out to test if upping my daily water intake from about 6 to 8 cups per day to a consistent 11 cups would ...

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You can develop a high heart rate because of things like fever, anemia, dehydration, or physical or emotional stress, which triggers the release of the fight-or-flight hormone adrenaline.

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If so, then learning how to dehydrate jalapenos is something you'll definitely want to do. This easy Food Dehydrator Recipe is one you are going to want to have on hand when jalapenos are in season.