Much of that opinion came from worries that tinkering with time has detrimental effects on the body because it confuses the body clock's sensitivity to daylight and melatonin secretions.

As leaves continue to fall and the air grows crisper, Northern Ireland is set to transition into the heart of autumn as the clocks change this weekend. At 02:00 BST on 27 October clocks will go ...

It is officially spooky season since the clocks have turned back by an hour, marking the end of British Summer Time (BST). Each year the clocks change twice, once in spring and once in autumn ...

With autumn in full swing, nights are arriving earlier, and mornings take longer to brighten. Temperatures have also dropped significantly. As we settle into the season, many begin to wonder: do the ...

With winter drawing in, the days are getting shorter and shorter and November is fast approaching. To make up for the shortening days, the clocks will go back across the UK this weekend, giving ...

Your support makes all the difference. It’s official: autumn is well and truly upon us, which means it’s nearly time for the clocks to go back. While the arrival of winter brings darker ...

Fall back, spring forward! Oh wait… Is that the right way round? Okay, never mind. The clocks are going back this weekend. Does that mean I lose an hour or get an extra hour in bed? When does it ...

Clocks will be set back one hour this Sunday across Europe as daylight savings time comes to an end. Credit: JanetR3, Flickr, CC BY 2.0 Greece, along with all other EU member-states, is getting ready ...

But alongside these changes, the clocks go back. Twice a year the clocks change by one hour to make the most of the daylight, also known as Daylight Saving Time. On Sunday 27 October at 2am the ...

Irish people will get an extra hour in bed on Sunday morning as the tradition of clocks going back continues for another year. Every winter, clocks go back one hour. They go forward one hour in ...