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Whether or not the person you're gift shopping for is a mindfulness fan already, there's bound to be something on our list ...

Penny’s 19th installment in the beloved Gamache series is a particularly haunting and relevant mystery novel.

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

If you need a new duvet cover for an old insert or a worn-out comforter, we've rounded up the most comfortable, stylish and durable options. Our sleep experts have carefully selected this list of ...

NBA legend Gary Payton talks about cannabis and the launch of Greater Purpose, a wellness brand for pain relief.

This suggests that sleep after a heart attack isn’t just a byproduct of healing—it’s essential to it. Following these animal studies, the team looked at human data. They analyzed the immune ...

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Bishop Briggs is in her self promotion era, so naturally, she is repping her new album, Tell My Therapist I’m Fine, with her tote bag.

“Getting sufficient sleep and rest after a heart attack is important for long-term healing of the heart,” he notes. The implications of the study go beyond heart attack, says Rachel ...