Join me as I attempt the intense Navy SEAL swim test, focusing on the combat sidestroke—a skill critical for SEAL candidates.

In Massachusetts, there have been several instances where neurodivergent children have drowned. In 2023, 7-year-old Anna ...

AS part of the 60th-year celebration to make sports more accessible to Filipino children, MILO® Philippines proudly launched ...

If you’re looking to work on your swimming technique and find pull buoys difficult to use, buoyancy shorts are a straightforward alternative. As the name suggests, this handy piece of training ...

BBC Radio Derby sports presenter Dominic Dietrich is still pinching himself after being given tips on how to improve his ...

“It's free training,” Lang said. “So I would say just do it ... “I want to encourage parents to get the kids in swim lessons, ...

Olympic swimmer Kyle Chalmers has not given up on Brisbane 2032. But he knows it would take something extraordinary to get ...

Spread the loveA strong core is crucial for swimmers, providing stability, power, and improved technique in the water. Here ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...