For those just starting their rope jumping journey, a slightly longer rope may be best to allow more leeway while you master ...

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

Additionally, those who are overweight or haven't engaged in physical activity for a long time should ensure they have ...

Jumping rope can be an efficient and effective calorie-burning activity when done with proper form and clearance from a medical or fitness professional. It's important to be methodical about ...

Remember that this is my own personal weekly workout routine. If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high ...

Mark is accompanied by five dynamic rope jumpers from the BOHOPPERS precision ... contact Mark for information on his World Tour professional jump ropes and other videos in his series available ...