It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

"If you don’t like sweet foods, it is possible that you have reduced SI function, but it is more likely that other factors ...

If sugar is always your jam, your DNA may be to blame. An international team of researchers says that a genetic variation in ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The real issue lies in foods with hidden sugars, those we don't easily identify as sweet, yet they add a significant amount ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

Twenty-five grams of sugar is about six teaspoons. It may sound like a lot, but you can hit that amount with just one item.

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.