Hair health is a vital indicator of overall well-being, yet it's often one of the first areas to show signs of distress as it ...

A good conditioner is essential for maintaining healthy, manageable hair, providing nourishment, hydration, and protection.

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Moroccan Oil Sulphate-Free Hydrating Shampoo with Argan Oil, £18.85, John Lewis Odylique Sulphate-Free Lavender Conditioner & ...

A healthy diet rich in nutrients like seeds, nuts, and protein is essential for promoting hair growth, strength, and delaying ...

In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth, and few that study fish oil in particular. The following studies are the most recent research ...