Lupini beans are the unsung heroes of the Mediterranean diet, packing a nutritional punch and bringing versatility to your ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

New research reveals a startling link between heart conditions and brain health. Social Security Update: Republicans Reverse ...

Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Plant-based proteins are also hallmarks of the Mediterranean diet, which has been U.S. News and World Report's top-rated diet ...