Nov. 11, 2024 — Research shows that a non-hallucinogenic marijuana constituent increases both REM and non-REM sleep in rats. Human trials are now under ... Adequate Sleep Significantly Reduces ...

Nov. 6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a new ...

As a result, sleep may become easier and more restful. Guided meditations are typically performed by therapists or other practitioners trained in proper techniques. These instructions may be ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

GOTHENBURG, Sweden--(BUSINESS WIRE)--Sleep Cycle, the leading sleep technology company, today released its 2024 Presidential Election Sleep Report, revealing surprising metrics on how the U.S ...

With Partners supported and educated at work, John Lewis can provide a more tailored service for customers. The renowned British retailer offers virtual and in-store Sleep Appointments with free ...

Trazodone is an antidepressant that is sometimes prescribed as a sleep aid. It is not addictive and may offer additional benefits over other sleep aids for certain conditions, such as sleep apnea.