but I tried every quick-fix weight loss trick and fad diet under the sun. I completed two rounds of the Whole30, attempted to ...

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For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice?

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A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

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Shark Tank is a show full of opportunities. It tests the judges' abilities as much as the contestants' marketing skills.