Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

The weight-loss jab Wegovy made its debut on June 4 2021 . It was the first new weight-loss drug to be approved by the US ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

New research suggests that diabetics should pay close attention to their vegetable intake. While often perceived as healthy, ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

preventing diabetes through healthy diet and exercise is essential for better health throughout the world,” said author Ranjit Mohan Anjana, Madras Diabetes Research Foundation, India. He said the ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Claire McRea, her husband, and mother-in-law have lost a combined 20st since they embarked on their weight-loss journeys ...