Usually, the limbs improve blood flow and cure several medical conditions. It is widely used for both therapeutic and ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

In advanced cases, swelling could be a sign of pre-eclampsia. This is a pregnancy-specific disorder that can cause sudden ...

Most of us have faced muscle soreness at some point in our life. It can be due to a workout or an awkward position that we ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

Here, find gifts for nurses, according to real-life healthcare workers. From shoes for standing all day to self-care gifts, ...

Whether they need to keep their hair out of the way while assisting during a procedure or they just prefer to wear their hair up, hair ties make for a great gift for nurses. “The best ties to lessen ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...