Emerging research suggests that chronic inflammation, rather than neurotransmitter deficiencies alone, may be a major factor ...

Our brains naturally age, but lifestyle choices significantly impact the pace of aging. Chronic stress, inadequate sleep, ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

Chronic fatigue and long Covid remain poorly understood, but Dr Perrin’s unusual techniques are having surprisingly positive ...

Our brain and body health are impacted by whether or not we bully others or treat them with kindness. Bullying puts your ...

When healthcare providers devalue the pain of marginalized people, it results in inadequate and sometimes life-threatening ...

Anxiety can be a reaction to stress, but you may experience anxiety even in the absence of a potential stressor or long after a perceived threat has gone away. These hormones prompt many of the most ...

Eating berries may help prevent and reduce the symptoms of many chronic diseases ... which may reduce oxidative stress. This can lower the risk of heart disease, type 2 diabetes, and neurological ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.