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17 分钟
Yoga, meditation, and mental-health businesses see more demand post-election
At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...
newsbytesapp.com
1 天
Elevating meditation atmosphere with clary sage oil
Clary sage oil, extracted from the clary sage plant, is well-known for its relaxing and stress-relieving properties. It is ...
1 天
These Are the Best Meditation Gifts for Anyone Who Needs Some Zen
This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...
1 天
on MSN
🪷 Seeking post-election calm | Morning Newsletter
Philly yoga, meditation, and mental health businesses are seeing a post-election spike as customers seek calm. Plus, ...
3 天
on MSN
How to Balance an Upset Ketu: Finding Harmony in Life
An unsettled Ketu in one's birth chart can create confusion and restlessness. Calming Ketu's energy involves meditation, acts ...
Psychology Today
1 天
Using Mindfulness to Calm
We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...
6 天
on MSN
Get post-election stress support from LeBron James, John Legend, Erykah Badu and more ...
As many grapple with post-election stress, meditation apps like Headspace, Calm, and Exhale remind users they are here for ...
Daily Bulldog
16 小时
Serenity in Pixels stirs mindful reflection
The evening of November 8th was a wonderfully relieving conclusion to a stressful election week in the dimly lit performance ...
23 小时
on MSN
Working Well: the Simple Act of Taking Deep Breaths Can Reduce Stress and Anxiety
But there's good reason to remember to pause to take deep breaths. Chronic, unmanaged stress, which increases the risk of ...
Psychology Today
4 天
5 Micro-Meditations to Reduce Stress
Most forms of meditation start with deep breathing ... These compounds have a calming effect and are nature’s own aromatherapy. Listening to the sounds of nature—the birds, the wind in ...
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