You might know kickboxing as a bouncy bodyweight aerobics offering at your local YMCA, an intimidating studio class that involves boxing gloves and heavy bags, or even as the competitive full ...

Kickboxing is one of the more exciting striking arts, which is why millions of dedicated practitioners from all over the world find solace in practicing the discipline. From hobbyists to hardcore ...

All the rage at fitness centers around the country, this workout borrows moves from the Thai sport of kickboxing to make ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Matt Collins teaches the sport to hundreds of children in the island A kickboxing coach in Jersey is using his experience to help children in the island learn how to be more resilient. Matt ...