Training like an elite athlete demands an exceptional level of commitment, blending intense sessions, proper rest, and a ...

Wright shared three tips she sticks to herself for staying active well into her golden years. Wright recommends strength ...

The world's first high-altitude Para Sports Centre is set to be established in Leh. The institute will focus on training para ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

Muay Thai might be simple as a fighting style, but it is very complex to master. At Lucky’s Muay Thai in North Miami, ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Italian alpine skier Matilde Lorenzi died aged 19 from injuries suffered in a training accident, the Italian Ministry of ...

The Rangers will be in familiar territory for most of these games, hosting 15 of the exhibitions at Surprise Stadium in ...

Otto Addo had only eight players on the first day of training as the Black Stars prepare for the Africa Cup of Nations ...

Ireland prop Tadhg Furlong is in contention to return for Friday's test against Argentina after missing last week’s loss to New Zealand after he trained with his team on Monday.

Once hesitant to move away from her Changi training base, the teenager ... Marsha, who competed at the 2018 YOG, added: “We ...