If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

When Christine Luna noticed her kids were scared of the dark, the mom of four knew she needed to find a solution to calm ...

Drifting off to sleep as someone reads you a bedtime story has to be one of the best things about being a child. Once you become a parent yourself though, you soon realise that bedtime isn't that ...

In 2023, more than half of Canadian children (up to five years old) were in child care and more than 25% of young children ...

In the early months and years of their lives, children rely on their mothers for comfort, warmth, safety, and love – and that’s why some moms choose to co-sleep with their children.

Sleep is crucial for children's health, supporting cognitive development and physical growth. Common sleep issues include insomnia, sleep apnea, and nightmares. Factors such as screen time and ...

Thousands of licensed childcare centers across Canada may not be ensuring that children get adequate, healthy sleep due to inconsistent sleep regulations. A UBC study led by pediatric sleep expert ...

Thousands of licensed childcare centres across Canada may not be ensuring that children get adequate, healthy sleep due to inconsistent sleep regulations. A new UBC study led by pediatric sleep expert ...