Nagpur: Maintaining a healthy sleep cycle is as important as following any other activity to stay healthy, and any disruption ...

Physiological systems in the human body interact throughout life, exhibiting specific patterns during sleep. These networked patterns are present from birth, and are sculpted by varies physiological ...

Psychologist Dana McMakin studies the link between sleep and kids’ mental health. Her advice for young and old alike: recall a happy memory at bedtime to help the brain process memories and emotions.

Health and safety consequences of sleep and circadian disruption Influence of sleep and circadian rhythms on human physiology (neuroendocrine, metabolic and immune function) and behavior (sleepiness, ...

Daily full-body cryostimulation—exposure to extreme cold—improves sleep quality and mood in healthy young men and women, ...

Please click on the links below to read the details of both studies and to access the online screening surveys. Each survey takes 10-15 minutes to complete and will ask basic questions about your ...

One of those neuroscientists is a Canadian: Université de Montréal (UdeM) professor Valérie Mongrain, holder of the Canada Research Chair in Sleep Molecular Physiology. Her current project examines a ...