Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

Many sleep supplements exist, but not all may be effective or safe. Many people have tried L-theanine for sleep. L-theanine ...

Neurotransmitters are essential chemical messengers that relay signals between nerve cells, influencing vital functions like mood and memory. Imbalances can cause health issues, and medications ...

One of its key actions is regulating the neurotransmitter serotonin. Serotonin helps brain cells communicate with each other and influences sleep, thoughts, mood, appetite, and behavior.

We focus especially on understanding how the normal sleep structure gets disrupted for example by stress or pharmacotherapy. We use mouse models to examine and manipulate the neuronal activity and ...

Motivation, addiction, sleep, high blood pressure – one family of neurones is implicated and if ... As such, the locus coeruleus is the principal site for brain synthesis of noradrenaline, a ...

It works by altering the levels of certain chemical messengers called neurotransmitters in your ... as well as the possible side effects and safer sleep aid options. Quetiapine hasn’t been ...

Melatonin is a ubiquitous natural neurotransmitter-like compound produced ... melatonin in circadian rhythm disturbances and sleep disorders is well established. Some studies have shown that ...