"He decided a new 440-yard (402m) cinder track had to be built," says his son Thurston Bannister. Cinders are volcanic rocks riddled with gas bubbles. To form the surface of a running track they ...
Trade off between running 200 meters slightly faster than ... To get all the strength, endurance, and speed benefits of the ...
Nike has constructed a pop-up arena track in the middle of Manila that it's calling the "world's first LED running track." The track has a wall of LED screens all the way around that project an ...
A step beyond fitness trackers, running watches offer dedicated sensors and software that provide information about your runs, from gyroscopes to monitor your stride to GPS to track your position ...
However, running has been a constant in my life for over 15 years. I’m driven by goals and love to push myself. When it comes to running, my goal is to complete all six World Marathon Majors.
CHICAGO, IL. (PRECIP ALMANAC) — November has a decent chance of being just the second month out of the last six that brings average or above-average precipitation to Chicago. As the weekend cam ...
For the USATF Rulebook below, use the scrollbar at the bottom of the screen to go quickly to your desired page. You can also use the first icon on the left and above the booklet to pull up an ...
A GPS running watch is a helpful tool for any runner who wants to inform training and track miles—particularly if you’re running races and even more so in longer-distance events, such as half ...
The Apple Watch Workout app will also work with third-party apps like Strava, and watchOS 9 (released in 2022) introduced new features such as running track detection and a mode where you can race ...
specific foot structure, mileage, and terrain. To determine the best running shoes for men, we spoke with trainers, track coaches and serious runners who have put these picks through the paces ...
There is no shortage of running shoes on the market, available in a variety of shapes, sizes, and bold colorways. But, choosing the right pair can be overwhelming. Finding a shoe that meets your ...
and suit the surface you’re running on—whether that’s road, trail, or track. If you're in a hurry, check out our quick picks. But if you have time, dive into our in-depth guide to the best ...