This ancient Chinese practice promotes harmony of body, mind, and spirit Qigong, pronounced “chee-gong,” is an ancient Chinese practice that consists of mindful, meditative movements. Developed ...
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You've Heard of Tai Chi, but Qigong Is Packed With Health Benefits, Too—Here's What You Should KnowHere's everything you need to know. "Qigong is a moving meditative art, a system of coordinated body-posture and movement, ...
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