The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

Following a keto diet can be challenging and comes with health risks, so taking a break for a little while can be tempting. Keto cycling lets you enjoy days where you get a bit more freedom in ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...