Today, India is celebrating Children’s Day which is also known as ‘Bal Diwas' to honor children and promote their well-being. The day coincides with the birth anniversary of Jawaharlal Nehru, first ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

The importance of physical activity is recognised by 90% of parents, yet a third are worried that their children are less active than they were at the same age. This has led to 70% of parents ...

23. Hillman, who has a doctorate in kinesiology, studies how exercise affects school-aged children’s ability to learn and ...

Childhood vaccinations are crucial for protecting children from deadly infections. Vaccines work by stimulating the immune system to fight diseases. Different types of vaccines exist, each with ...

The Olympic gymnast emphasized the importance of health and wellness, but the kids want to prepare for a multitude of ...

Get Healthy. Here are some helpful tips and suggestions on how to work more movement into your daily routine.

and is just as important as proper nutrition, sleep, and exercise. Viruses, bacteria, and germs are also discussed, giving kids all the tools and knowledge they need to stop skipping that hand ...