Asian cuisine, try these jammy plantains and black beans in charred poblano sauce for filling high-fiber tacos.

This dish combines the sweet, rich flavours of ripe plantain with the savoury goodness of a well-seasoned broth. Whether you're a seasoned cook or a newbie in the kitchen, this recipe is ...

The greener they are, the starchier they will be, similar in taste to potatoes. As plantains ripen, they become more fruit-like with the starches sweetening and the flesh softening. There are many ...

Plantains are cooked green, semi-ripe or fully-ripe. Treat them like a starchy vegetable and use in savoury or sweet dishes. Before cooking, peel by top and tailing the fruit, then cut along the ...

1. Peel the plantains: Cut off the ends using a sharp knife, score the skin on four sides, then use your fingers to pry the skin loose. 2. Cut peeled plantains into one-inch pieces. Fry them in a ...

Fried plantain add a lovely hint of sweetness to this easy beef curry, which uses beef mice to keep the costs and cooking time low. Mike likes to serve it with turmeric rice (see the recipe tip ...