The current research is new, but demand avoidance seems to be connected to ADHD in some people. Keep reading to learn why and ...

Always find yourself procrastinating? Struggle to get started on a task unless it’s at the last possible minute? ADHD can make task initiation a real struggle. In an extract from her new book ...

An interactive workbook to help adults with ADHD understand and avoid procrastination fog.

When you are struggling with ADHD, it is easy to get distracted, and a cluttered workspace can provide the perfect alibi for ...

Planning our days effectively using a time sheet template can be the antidote to procrastination we’re looking for.

Procrastination is a near-universal experience that most of us can relate to all too well. Whether it’s putting off a work task, delaying that important phone call, or avoiding the start of a ...

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...