If there’s one stubborn fat that doesn’t seem to leave your body despite breaking several sweats ... and can increase the ...

Excess belly fat has nothing good to offer. Excessive fat around your abdomen can negatively impact your health and put you ...

Visceral fat is a type of body fat that's stored within the abdominal cavity. It's located near several vital organs, ...

Every decade gives it a different name: middle-aged spread, muffin top, beer belly or wine-waist – but cheerful as ... ‘empty storage’, but newer studies have shown that this type of fat is a ...

Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or interval workouts per ...

A beer belly may be more dangerous than just being a picture of a "dad bod." It may carry risks of a range of debilitating ...

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

“The idea is to alternate between 20 minutes of moderate-intensity exercise and 10 minutes of rest or low-intensity activity.

Sumatra Tonic reviews suggest that it works by increasing metabolic rate while managing cravings, leading to a natural ...

Doctors were convinced that a Norwegian man was simply fat for 12 years — but his growing belly was actually expanding with a ...

Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...