Once a mainstay of Indigenous diets, the South American crop is having a resurgence in popularity, in part because of its ...

Amaranth seeds and flour can be found in health ... which are rich in protein and calcium with a mild peppery flavour, are used as a cereal or can be ground into flour.

The Inca, Maya, and Aztec cultures formerly regarded these grains as basic foods. Although amaranth isn't a cereal grain like wheat or oats, it is utilised in similar ways and has a similar nutritious ...

According to research, amaranth is more resistant to climate change than other crops. As previously discussed, it is also incredibly protein-dense. Easy to grow and cook, it makes the perfect ...