Butterfly became an independent stroke and made its Olympic debut at the 1956 Melbourne Games. The stroke is contested over distances of 100m and 200m. In swimming, the term “medley” refers to events ...

Swimming is a super versatile exercise ... health while also toning muscles. The butterfly stroke is the most chaotic of all ...

In all races swimmers ... The technical rules of swimming are designed to provide fair conditions of competition and to promote uniformity in the sport. Each swimming stroke has specific rules ...

"When it comes to swimming, if you want to go and see how important a workout like the squat is, swimmers squat in every single stroke," Abundo told Insider. "You are striking the water with the ...

Polar Opposite Types of Swimmers: Where Do You Fit? In the sport of swimming, we practice every stroke and use every piece of equipment throughout our training week no matter what our primary ...